{"id":1408,"date":"2021-12-21T12:00:10","date_gmt":"2021-12-21T11:00:10","guid":{"rendered":"https:\/\/www.dotekajurvedy.cz\/?p=1408"},"modified":"2021-12-21T12:07:07","modified_gmt":"2021-12-21T11:07:07","slug":"prvni-ajurvedska-pomoc-pri-prejedeni","status":"publish","type":"post","link":"https:\/\/www.dotekajurvedy.cz\/index.php\/2021\/12\/21\/prvni-ajurvedska-pomoc-pri-prejedeni\/","title":{"rendered":"Prvn\u00ed \u00e1jurv\u00e9dsk\u00e1 pomoc p\u0159i p\u0159ejeden\u00ed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1408\" class=\"elementor elementor-1408\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14a757c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14a757c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d730eef\" data-id=\"d730eef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-718c5d6 elementor-widget elementor-widget-text-editor\" data-id=\"718c5d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u010cekaj\u00ed n\u00e1s sv\u00e1tky pln\u00e9 poh\u00e1dek, pohody a HODOV\u00c1N\u00cd \ud83e\uddc1\ud83e\udd67\ud83c\udf6c Pokud se V\u00e1m to trochu vymkne z ruky, mo\u017en\u00e1 ocen\u00edte n\u00e1sleduj\u00edc\u00ed rady \ud83d\ude09<\/p><p>Vyberte si z n\u00e1sleduj\u00edc\u00edch tip\u016f jen jeden a k tomu pop\u00edjejte maxim\u00e1ln\u011b je\u0161t\u011b KKF \u010daj \ud83c\udf6e.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1184d96 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1184d96\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b51451a\" data-id=\"b51451a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fe0341 elementor-widget elementor-widget-text-editor\" data-id=\"3fe0341\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Co d\u011blat, kdy\u017e se p\u0159ej\u00edte<\/strong><\/p><ul><li>KKF \u010daj &#8211; sm\u00edchejte stejn\u00e9 pom\u011bry su\u0161en\u00e9ho koriandru, \u0159\u00edmsk\u00e9ho km\u00ednu a fenyklu. 1 l\u017ei\u010dku sm\u011bsi zalejte \u0161\u00e1lkem va\u0159\u00edc\u00ed vody a nechte vylouhovat. Denn\u00ed d\u00e1vka \u010daje nen\u00ed omezena.<\/li><li>Orestujte sem\u00ednka z \u0159\u00edmsk\u00e9ho km\u00ednu, koriandru a fenyklu (ka\u017ed\u00fd druh orestujte samostatn\u011b na such\u00e9 p\u00e1nvi) a pak 1\/2 l\u017ei\u010dky t\u00e9to sm\u011bsi rozkousejte.<\/li><li>1\/2 \u010dajov\u00e9 l\u017ei\u010dky ad\u017evajnu sm\u00edchejte s 1\/4 l\u017ei\u010dky jedl\u00e9 sody, sm\u011bs rozkousejte a n\u00e1sled\u011b zapijte teplou vodou.<\/li><li><span style=\"color: #000000;\">Sm\u00edchejte 1\/4 \u0161\u00e1lku \u0161\u0165\u00e1vy z cibule s 1\/2 l\u017ei\u010dky medu a 1\/2 l\u017ei\u010dky \u010dern\u00e9ho pep\u0159e &#8211; vypijte<\/span><\/li><li><span style=\"color: #000000;\">\u010caj z kardamomu je tak\u00e9 n\u00e1pomocn\u00fd.<\/span><\/li><li><span style=\"color: #000000;\">Z\u0159ed\u011bn\u00e9 podm\u00e1sl\u00ed sm\u00edchejte s \u010derstv\u011b namlet\u00fdm pep\u0159em (pro vy\u0161\u0161\u00ed \u00fa\u010dinek m\u016f\u017eete p\u0159idat stejn\u00e9 mno\u017estv\u00ed mlet\u00e9ho \u0159\u00edmsk\u00e9ho km\u00ednu).<\/span><\/li><li><span style=\"color: #000000;\">Pol\u00e9vkov\u00e1 l\u017e\u00edce sko\u0159icov\u00e9ho \u010daje 30 min po j\u00eddle.<\/span><\/li><li><span style=\"color: #000000;\">1\/2 l\u017ei\u010dky z\u00e1zvorov\u00e9 \u0161\u0165\u00e1vy, 1 l\u017ei\u010dka limetkov\u00e9 \u0161\u0165\u00e1vy a \u0161\u0165\u00e1vy z m\u00e1ty + 1 l\u017e\u00edce medu &#8211; br\u00e1t 3x denn\u011b<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2b1915 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b2b1915\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-640492c\" data-id=\"640492c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebc1c87 elementor-widget elementor-widget-text-editor\" data-id=\"ebc1c87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Nejlep\u0161\u00ed je ale prevence<\/strong><\/p><ul><li><span class=\"JsGRdQ\">D\u011blejte mezi j\u00eddly pauzu alespo\u0148 3h<\/span><\/li><li><span class=\"JsGRdQ\">J\u00eddla p\u0159\u00edli\u0161 nekombinujte<\/span><\/li><li><span class=\"JsGRdQ\">Mezi j\u00eddly pijte teplou vodu nebo bylinn\u00fd \u010daj<\/span><\/li><li><span class=\"JsGRdQ\">Nep\u0159ej\u00eddejte se<\/span><\/li><li><span class=\"JsGRdQ\">Jezte v klidu a s pln\u00fdm soust\u0159ed\u011bn\u00edm na j\u00eddlo<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4171cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4171cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1251ce3\" data-id=\"1251ce3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6b93e2 elementor-widget elementor-widget-text-editor\" data-id=\"e6b93e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>P\u0159eji V\u00e1m kr\u00e1sn\u00e9 sv\u00e1tky a a\u0165 tyto rady ide\u00e1ln\u011b nepot\u0159ebujete \ud83d\ude42<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u010cekaj\u00ed n\u00e1s sv\u00e1tky pln\u00e9 poh\u00e1dek, pohody a HODOV\u00c1N\u00cd \ud83e\uddc1\ud83e\udd67\ud83c\udf6c Pokud se V\u00e1m to trochu vymkne z ruky, mo\u017en\u00e1 ocen\u00edte n\u00e1sleduj\u00edc\u00ed rady \ud83d\ude09 Vyberte si z n\u00e1sleduj\u00edc\u00edch tip\u016f jen jeden a k tomu pop\u00edjejte maxim\u00e1ln\u011b je\u0161t\u011b KKF \u010daj \ud83c\udf6e. Co d\u011blat, kdy\u017e se p\u0159ej\u00edte KKF \u010daj &#8211; sm\u00edchejte stejn\u00e9 pom\u011bry su\u0161en\u00e9ho koriandru, \u0159\u00edmsk\u00e9ho km\u00ednu a fenyklu. &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.dotekajurvedy.cz\/index.php\/2021\/12\/21\/prvni-ajurvedska-pomoc-pri-prejedeni\/\"> <span class=\"screen-reader-text\">Prvn\u00ed \u00e1jurv\u00e9dsk\u00e1 pomoc p\u0159i p\u0159ejeden\u00ed<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1409,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,17,19],"tags":[],"class_list":["post-1408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lecba","category-prvni-ajurvedska-pomoc","category-strava"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prvn\u00ed \u00e1jurv\u00e9dsk\u00e1 pomoc p\u0159i p\u0159ejeden\u00ed &#187; Dotek \u00c1jurv\u00e9dy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dotekajurvedy.cz\/index.php\/2021\/12\/21\/prvni-ajurvedska-pomoc-pri-prejedeni\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prvn\u00ed \u00e1jurv\u00e9dsk\u00e1 pomoc p\u0159i p\u0159ejeden\u00ed &#187; Dotek \u00c1jurv\u00e9dy\" \/>\n<meta property=\"og:description\" content=\"\u010cekaj\u00ed n\u00e1s sv\u00e1tky pln\u00e9 poh\u00e1dek, pohody a HODOV\u00c1N\u00cd \ud83e\uddc1\ud83e\udd67\ud83c\udf6c Pokud se V\u00e1m to trochu vymkne z ruky, mo\u017en\u00e1 ocen\u00edte n\u00e1sleduj\u00edc\u00ed rady \ud83d\ude09 Vyberte si z n\u00e1sleduj\u00edc\u00edch tip\u016f jen jeden a k tomu pop\u00edjejte maxim\u00e1ln\u011b je\u0161t\u011b KKF \u010daj \ud83c\udf6e. Co d\u011blat, kdy\u017e se p\u0159ej\u00edte KKF \u010daj &#8211; sm\u00edchejte stejn\u00e9 pom\u011bry su\u0161en\u00e9ho koriandru, \u0159\u00edmsk\u00e9ho km\u00ednu a fenyklu. &hellip; Prvn\u00ed \u00e1jurv\u00e9dsk\u00e1 pomoc p\u0159i p\u0159ejeden\u00ed Read More &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dotekajurvedy.cz\/index.php\/2021\/12\/21\/prvni-ajurvedska-pomoc-pri-prejedeni\/\" \/>\n<meta property=\"og:site_name\" content=\"Dotek \u00c1jurv\u00e9dy\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-21T11:00:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-21T11:07:07+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.dotekajurvedy.cz\/wp-content\/uploads\/2021\/12\/COPY-Instagram-prispevek-1080x1080-px-3.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michaela Holubov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michaela Holubov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2021\/12\/21\/prvni-ajurvedska-pomoc-pri-prejedeni\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2021\/12\/21\/prvni-ajurvedska-pomoc-pri-prejedeni\/\"},\"author\":{\"name\":\"Michaela Holubov\u00e1\",\"@id\":\"https:\/\/www.dotekajurvedy.cz\/#\/schema\/person\/80259434e49c0e073c60d37225d19e2c\"},\"headline\":\"Prvn\u00ed \u00e1jurv\u00e9dsk\u00e1 pomoc p\u0159i p\u0159ejeden\u00ed\",\"datePublished\":\"2021-12-21T11:00:10+00:00\",\"dateModified\":\"2021-12-21T11:07:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2021\/12\/21\/prvni-ajurvedska-pomoc-pri-prejedeni\/\"},\"wordCount\":309,\"publisher\":{\"@id\":\"https:\/\/www.dotekajurvedy.cz\/#\/schema\/person\/80259434e49c0e073c60d37225d19e2c\"},\"image\":{\"@id\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2021\/12\/21\/prvni-ajurvedska-pomoc-pri-prejedeni\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.dotekajurvedy.cz\/wp-content\/uploads\/2021\/12\/COPY-Instagram-prispevek-1080x1080-px-3.jpeg\",\"articleSection\":[\"L\u00e9\u010dba\",\"Prvn\u00ed \u00e1jurv\u00e9dsk\u00e1 pomoc\",\"Strava\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2021\/12\/21\/prvni-ajurvedska-pomoc-pri-prejedeni\/\",\"url\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2021\/12\/21\/prvni-ajurvedska-pomoc-pri-prejedeni\/\",\"name\":\"Prvn\u00ed \u00e1jurv\u00e9dsk\u00e1 pomoc p\u0159i p\u0159ejeden\u00ed &#187; 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