{"id":1552,"date":"2022-02-25T10:15:58","date_gmt":"2022-02-25T09:15:58","guid":{"rendered":"https:\/\/www.dotekajurvedy.cz\/?p=1552"},"modified":"2022-02-25T10:17:51","modified_gmt":"2022-02-25T09:17:51","slug":"ajurveda-a-hubnuti","status":"publish","type":"post","link":"https:\/\/www.dotekajurvedy.cz\/index.php\/2022\/02\/25\/ajurveda-a-hubnuti\/","title":{"rendered":"\u00c1jurv\u00e9da a hubnut\u00ed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1552\" class=\"elementor elementor-1552\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-379f10f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"379f10f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7523036\" data-id=\"7523036\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ae90e3 elementor-widget elementor-widget-text-editor\" data-id=\"5ae90e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\"><div dir=\"auto\">Nejste spokojeni se svou postavou? A\u0165 u\u017e byste cht\u011bli nosit men\u0161\u00ed velikost nebo naopak v\u011bt\u0161\u00ed, \u00e1jurv\u00e9da V\u00e1m s t\u00edm m\u016f\u017ee pomoci. Jako ve v\u0161em, je i hubnut\u00ed (p\u0159ib\u00edr\u00e1n\u00ed) velmi individu\u00e1ln\u00ed z\u00e1le\u017eitost. A to m\u011b na \u00e1jurv\u00e9d\u011b bav\u00ed nejv\u00edc.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\"><div dir=\"auto\">N\u011bkdy je p\u0159\u00ed\u010dina nadv\u00e1hy:<\/div><div dir=\"auto\">-p\u0159\u00edli\u0161n\u00fd stres<\/div><div dir=\"auto\">-emocion\u00e1ln\u00ed p\u0159\u00ed\u010dina<\/div><div dir=\"auto\">-nedostatek sp\u00e1nku a odpo\u010dinku<\/div><div dir=\"auto\">-nevhodn\u00fd j\u00eddeln\u00ed\u010dek<\/div><div dir=\"auto\">-\u0161patn\u00e9 stravovac\u00ed n\u00e1vyky<\/div><div dir=\"auto\">-nevhodn\u00fd pohyb<\/div><div dir=\"auto\">-pomal\u00fd metabolismus<\/div><div dir=\"auto\">-nevhodn\u00fd denn\u00ed re\u017eim<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\"><div dir=\"auto\">Jak pracuji s klienty, kte\u0159\u00ed cht\u011bj\u00ed zhubout?<\/div><div dir=\"auto\">-zjist\u00edm p\u0159\u00ed\u010dinu jejich pot\u00ed\u017e\u00ed<\/div><div dir=\"auto\">-nastav\u00edme vhodn\u00e9 stravovac\u00ed n\u00e1vyky a j\u00eddeln\u00ed\u010dek, vhodn\u00fd denn\u00ed re\u017eim a pohyb<\/div><div dir=\"auto\">-nau\u010d\u00edm je relaxa\u010dn\u00ed techniky<\/div><div dir=\"auto\">-p\u0159\u00edpadn\u011b doporu\u010d\u00edm byliny nebo speci\u00e1ln\u00ed terapie<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\"><div dir=\"auto\">V\u0161e je individu\u00e1ln\u00ed<\/div><div dir=\"auto\">-n\u011bkomu doporu\u010d\u00edm sportovat m\u00e9n\u011b a v\u00edce odpo\u010d\u00edvat<\/div><div dir=\"auto\">-u n\u011bkoho bude pot\u0159eba fyzickou aktivitu naopak p\u0159idat<\/div><div dir=\"auto\">-s n\u011bk\u00fdm se budu soust\u0159edit v\u00fdhradn\u011b na tr\u00e1ven\u00ed a metabolismus<\/div><div dir=\"auto\">-a s n\u011bk\u00fdm dal\u0161\u00edm budu \u0159e\u0161it p\u0159\u00ed\u010diny emocion\u00e1ln\u00edho p\u0159ej\u00edd\u00e1n\u00ed<\/div><div dir=\"auto\">-pro n\u011bkoho budou vhodn\u00e9 olejov\u00e9 mas\u00e1\u017ee a jin\u00fd se zas bude mas\u00edrovat kart\u00e1\u010dkem.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q\"><div dir=\"auto\">Ale nebojte, se zm\u011bnami za\u010d\u00edn\u00e1me postupn\u011b.. Sna\u017e\u00edm se, abyste z konzultace ode\u0161li se 3-4 doporu\u010den\u00edmi. To je dostate\u010dn\u00e9, aby byl vid\u011bt \u00fa\u010dinek a z\u00e1rove\u0148 to klienta nezahlt\u00ed.<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25ef916 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25ef916\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b22eac\" data-id=\"4b22eac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cf31cc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0cf31cc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.dotekajurvedy.cz\/index.php\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Objednat konzultaci<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nejste spokojeni se svou postavou? A\u0165 u\u017e byste cht\u011bli nosit men\u0161\u00ed velikost nebo naopak v\u011bt\u0161\u00ed, \u00e1jurv\u00e9da V\u00e1m s t\u00edm m\u016f\u017ee pomoci. Jako ve v\u0161em, je i hubnut\u00ed (p\u0159ib\u00edr\u00e1n\u00ed) velmi individu\u00e1ln\u00ed z\u00e1le\u017eitost. A to m\u011b na \u00e1jurv\u00e9d\u011b bav\u00ed nejv\u00edc.\u00a0N\u011bkdy je p\u0159\u00ed\u010dina nadv\u00e1hy:-p\u0159\u00edli\u0161n\u00fd stres-emocion\u00e1ln\u00ed p\u0159\u00ed\u010dina-nedostatek sp\u00e1nku a odpo\u010dinku-nevhodn\u00fd j\u00eddeln\u00ed\u010dek-\u0161patn\u00e9 stravovac\u00ed n\u00e1vyky-nevhodn\u00fd pohyb-pomal\u00fd metabolismus-nevhodn\u00fd denn\u00ed re\u017eim\u00a0Jak pracuji s &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.dotekajurvedy.cz\/index.php\/2022\/02\/25\/ajurveda-a-hubnuti\/\"> <span class=\"screen-reader-text\">\u00c1jurv\u00e9da a hubnut\u00ed<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1556,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,19],"tags":[],"class_list":["post-1552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lecba","category-strava"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1jurv\u00e9da a hubnut\u00ed &#187; Dotek \u00c1jurv\u00e9dy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dotekajurvedy.cz\/index.php\/2022\/02\/25\/ajurveda-a-hubnuti\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1jurv\u00e9da a hubnut\u00ed &#187; Dotek \u00c1jurv\u00e9dy\" \/>\n<meta property=\"og:description\" content=\"Nejste spokojeni se svou postavou? A\u0165 u\u017e byste cht\u011bli nosit men\u0161\u00ed velikost nebo naopak v\u011bt\u0161\u00ed, \u00e1jurv\u00e9da V\u00e1m s t\u00edm m\u016f\u017ee pomoci. Jako ve v\u0161em, je i hubnut\u00ed (p\u0159ib\u00edr\u00e1n\u00ed) velmi individu\u00e1ln\u00ed z\u00e1le\u017eitost. A to m\u011b na \u00e1jurv\u00e9d\u011b bav\u00ed nejv\u00edc.\u00a0N\u011bkdy je p\u0159\u00ed\u010dina nadv\u00e1hy:-p\u0159\u00edli\u0161n\u00fd stres-emocion\u00e1ln\u00ed p\u0159\u00ed\u010dina-nedostatek sp\u00e1nku a odpo\u010dinku-nevhodn\u00fd j\u00eddeln\u00ed\u010dek-\u0161patn\u00e9 stravovac\u00ed n\u00e1vyky-nevhodn\u00fd pohyb-pomal\u00fd metabolismus-nevhodn\u00fd denn\u00ed re\u017eim\u00a0Jak pracuji s &hellip; \u00c1jurv\u00e9da a hubnut\u00ed Read More &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dotekajurvedy.cz\/index.php\/2022\/02\/25\/ajurveda-a-hubnuti\/\" \/>\n<meta property=\"og:site_name\" content=\"Dotek \u00c1jurv\u00e9dy\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-25T09:15:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-25T09:17:51+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.dotekajurvedy.cz\/wp-content\/uploads\/2022\/02\/Beige-About-Me-Bio-Instagram-Post-Prispevek-na-Facebooku.png\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Michaela Holubov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michaela Holubov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2022\/02\/25\/ajurveda-a-hubnuti\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2022\/02\/25\/ajurveda-a-hubnuti\/\"},\"author\":{\"name\":\"Michaela Holubov\u00e1\",\"@id\":\"https:\/\/www.dotekajurvedy.cz\/#\/schema\/person\/80259434e49c0e073c60d37225d19e2c\"},\"headline\":\"\u00c1jurv\u00e9da a hubnut\u00ed\",\"datePublished\":\"2022-02-25T09:15:58+00:00\",\"dateModified\":\"2022-02-25T09:17:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2022\/02\/25\/ajurveda-a-hubnuti\/\"},\"wordCount\":246,\"publisher\":{\"@id\":\"https:\/\/www.dotekajurvedy.cz\/#\/schema\/person\/80259434e49c0e073c60d37225d19e2c\"},\"image\":{\"@id\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2022\/02\/25\/ajurveda-a-hubnuti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.dotekajurvedy.cz\/wp-content\/uploads\/2022\/02\/Beige-About-Me-Bio-Instagram-Post-Prispevek-na-Facebooku.png\",\"articleSection\":[\"L\u00e9\u010dba\",\"Strava\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2022\/02\/25\/ajurveda-a-hubnuti\/\",\"url\":\"https:\/\/www.dotekajurvedy.cz\/index.php\/2022\/02\/25\/ajurveda-a-hubnuti\/\",\"name\":\"\u00c1jurv\u00e9da a hubnut\u00ed &#187; 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Dotek \u00c1jurv\u00e9dy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dotekajurvedy.cz\/index.php\/2022\/02\/25\/ajurveda-a-hubnuti\/","og_locale":"en_GB","og_type":"article","og_title":"\u00c1jurv\u00e9da a hubnut\u00ed &#187; Dotek \u00c1jurv\u00e9dy","og_description":"Nejste spokojeni se svou postavou? A\u0165 u\u017e byste cht\u011bli nosit men\u0161\u00ed velikost nebo naopak v\u011bt\u0161\u00ed, \u00e1jurv\u00e9da V\u00e1m s t\u00edm m\u016f\u017ee pomoci. Jako ve v\u0161em, je i hubnut\u00ed (p\u0159ib\u00edr\u00e1n\u00ed) velmi individu\u00e1ln\u00ed z\u00e1le\u017eitost. 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